AronPharma and Red Bull are both leading companies in the world of sports nutrition and together we have created this resource where you can find all the latest information on the topic.
RED BULL® ENERGY DRINK
Red Bull® Energy Drink is a lightly carbonated functional beverage containing taurine, caffeine, B-vitamins and sugars. One 250ml can of Red Bull® Energy Drink contains 80mg caffeine, about the same amount as a cup of coffee.
HOW TO CONQUER THE FOURTH DISCIPLINE
Nutrition affects most aspects of our training and racing. It is without doubt one of the most important aspects of race preparation. Yet, athletes typically spend far more time thinking about training than about nutrition. Hours and hours are spent in the pool, on the bike, and on the trails. Far less time is spent on careful nutrition planning. Although nutrition is often considered complex, it is in fact simple if we stick to the science and make evidence-based decisions. This guide will give you the background information and guide you to a successful nutrition strategy.
